All the Feelings
January 10, 2023
All the Feelings
Here’s the Apology You Never Got
You may never hear the words “I’m sorry” from the person that hurt you. But maybe hearing it from me is the push you need to start your healing process.
October 14, 2020
Pep Talks
Here’s How You Beat the Dreaded Overwhelm
There are times when I can’t let the dreaded overwhelm get the best of me. Important life tasks need to be completed. If I ever want to see my vision for my life come to fruition, I can’t be chained to my emotions.
August 12, 2020
Pep Talks
The Best Things Are Ahead
Every opportunity and ‘win’ you’ve had so far is a jumping off platform for your next big win. The more you keep daring to roll the dice, the further ahead you’ll progress along the board.
June 10, 2020
Pep Talks
On Overcoming Resistance & Doing Hard Things
Sooner or later, we have to put our foot down and just do the damn thing. We have to make a decision to leave behind the things that hold us back and push forward.
June 3, 2020
Pep Talks
The Rear View Mirror
When we’re in the thick of the journey, the finish line can feel non-existent. All we can see are the roadblocks we have yet to overcome, the challenges of today, and the chasm that exists in between where we are now and where we hope to be.
May 20, 2020
Pep Talks
‘You’re Better Than You Think’ and Other Mantras
I think we should always pass on the wisdom that’s been bestowed onto us. So here are some of the words I want to pass onto you, sweet reader.
November 20, 2019
Pep Talks
The Comeback
Playing by other people’s rules may push you forward in the short term. But doing things for yourself because it truly brings you joy? Now that’s the golden ticket, babe.
October 2, 2019
Pep Talks
How to Kick Fear’s Butt When Starting Something New
Fear’s main mission is to keep you small. To keep you believing that you’d never amount to much, so you probably shouldn’t try at all. Fear doesn’t want you putting yourself in situations where you’d be more exposed.
May 1, 2019
Pep Talks
On Other People’s Opinions
Here’s the kicker: you get to choose who influences your life. You choose whose voice you listen to and whose opinions carry the most weight.
April 24, 2019
Pep Talks
Hey You, Just Keep Going
I’m a huge believer that we need to be our own cheerleader, but sometimes we just need to hear someone else say that we’re still a strong contender in the game of life.
April 17, 2019
Pep Talks
The Reminders You Need Today
I promise to validate the heck out of your emotions on every other post, but today I’m just going to give you the reminders you didn’t even know you needed.
March 13, 2019
Pep Talks
Success and All His ‘Friends’
Instead of wondering why we aren’t there yet, we have to appreciate the valley we’re in and trust it’s preparing us for the next level.
February 27, 2019
Pep Talks
Pushing Through The Fear
Fear does not get to win. Fear does not get to smother your dreams to death. Sometimes the only way to get over it is to just do the damn thing.
January 16, 2019
Pep Talks
All The Love a New Year Won’t Give You
No matter how your New Year’s turned out, and no matter what you’re feeling on this 2nd day, I hope 2019 is a year of rebuilding what you’ve lost.
January 2, 2019
Pep Talks
How To Finish A Marathon: An Ode to Showing Up
It might not be today or tomorrow, but someone, somewhere, is going to need your heart, your actions and your presence to show up for them.
December 19, 2018
Pep Talks
Eyes on your lane
Time gets wasted when we worry about who’s ahead of us. Time gets wasted when we are constantly turning our heads to see who our competition is or analysing all the ways why they have what we want.
November 28, 2018
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