If I can be honest, the last few weeks have felt very heavy recently. My mind and my heart are caught in a constant tug-of-war over where I want to be and where I am now.

Perhaps you often feel this way. You have a vision for what you want your life to look like. You have the dream, the calling, the book or business on your heart. But you just have no clue how you’re going to get there.

The heaviness sinks in and you start to hear the same thoughts on repeat:

‘I’m not good enough.’

‘I’m never going to get to where I want to go.’

‘Other people are better are doing better than me.’

‘I freaking suck.’

You know this cesspool of negativity isn’t going to help you get anywhere, but sometimes you just want to wallow.

As an Enneagram 4, wallowing in my feelings is my favourite past time. All I’ve felt like doing is feel everything, stay in bed, and binge watch everything on Disney+.

But yesterday, my mentor and work wife took me out for the day and gave me the pep talk to end all pep talks. It helped spark a glimmer of hope that was lying dormant under all the heaviness. It forced me to confront some lies I’d been believing and start the process of re-writing the stories I often tell myself.

There’s a time to feel the feelings, and there’s a time to buck up and get moving. It’s not my place to tell you when it’s the right time to do either of them. If you’re anything like me, you’d probably hate anyone who tells you to ‘cheer up’ when you’re still marinating in your feelings.

But when you feel ready to stop listening to your feelings and start taking action instead, this pep talk will always be here to help get you back on your feet.

I think we should always pass on the wisdom that’s been bestowed onto us. So here are some of the words I want to pass onto you, sweet reader.

001. You’re better than you think

Chances are, you don’t suck. There’s probably someone who’s looking at you from afar and wishing they’ve accomplished half the things you have. You may not be the best, but that doesn’t mean you can’t use the skills, gifts, and talents you have to contribute to the world. Give yourself credit for the things you’ve done and remember that there’s always someone who’s ready to receive what you have to offer.

002. Own the person you want to become

If you want to be a writer, own it. If you want to be known for empowering other women to love their bodies, own the heck out of that. It’s easy to get discouraged when other people raise their eyebrows skeptically when you tell them what you want to do. I feel like bursting into tears anytime someone questions what I’m going to do now that I’m so close to finishing my law degree. But honestly, it shouldn’t matter what other people think about you or your craft.

“If you believe you can make it happen, it will. If you’re plagued with self-doubt and keep telling yourself you suck…then I’m sorry but it probably won’t happen,” said my mentor.

003. You’re doing ok

Even though you’re not where you want to be, you’re ok.

Even though it feels like everyone else is running laps around you, you’re ok.

There’s nothing wrong with you that’s stopping you from reaching your goals. You’re not missing vital pieces. Other people weren’t giving a page of a guidebook that you feel like you’ve lost.

You’re on your own path and kicking your own goals that were uniquely created for you. Other people may be called to lead and inspire and encourage over there. But you’re meant to lead, serve, and inspire just where you are. It doesn’t feel like a gift in this very moment. But I can promise you, it is.

Keep going, sweet reader. I see you, I believe in you, and I’m always fiercely cheering on for you.