Pep Talks
The Reminders You Need Today
I promise to validate the heck out of your emotions on every other post, but today I’m just going to give you the reminders you didn’t even know you needed.
March 13, 2019
Mental Health
The Battle to Overcome Rejection
For anyone currently going through the ache of a rejection: chin up and eyes forward, babe. The victory will be sweet.
March 6, 2019
Pep Talks
Success and All His ‘Friends’
Instead of wondering why we aren’t there yet, we have to appreciate the valley we’re in and trust it’s preparing us for the next level.
February 27, 2019
Friendships
The Fault In Our Friendships
There’s a saying that you are the average of the 5 people you surround yourself with. If that’s true, then you’d want to be intentional about who you’re spending time with.
February 20, 2019
Relationships
Signed, Sealed, Delivered: A note on Valentine’s Day
If I could, I’d write every lonely heart that stumbles onto my page a handwritten letter that lets you know how utterly brilliant and significant I think you are. But all the stationary in the world wouldn’t be able to do it justice.
February 13, 2019
Mental Health
The Truth About Change
Change. That word used to be a death sentence to me. Whenever I was in a good place with friends, family and work, I would always pray that everything
would stay exactly the same.
February 6, 2019
Writing
How to Write About Pain
I’m sure there are places of pain in your heart—places where the sun hasn’t shined, places that are deep and are dark. Places begging to be seen or heard or understood. Here’s how you write about those places and that pain.
January 30, 2019
All the Feelings
Observations of Loneliness
Loneliness, like the majority of other emotions, is transient. Although it may feel like days, months, or god forbid, years, before it finally dissipates – it always does.
January 23, 2019
Pep Talks
Pushing Through The Fear
Fear does not get to win. Fear does not get to smother your dreams to death. Sometimes the only way to get over it is to just do the damn thing.
January 16, 2019
All the Feelings
What People Don’t Want To Know About Self-Belief
Self-Belief isn’t a nicotine patch that you slap on once and expect to be cured from the addiction to your deprecating thoughts. It’s a day by day thing.
January 9, 2019
Pep Talks
All The Love a New Year Won’t Give You
No matter how your New Year’s turned out, and no matter what you’re feeling on this 2nd day, I hope 2019 is a year of rebuilding what you’ve lost.
January 2, 2019
Musings
High High Hopes For A Living: Promises of A New Year
Your year can contain days that leave you weeping on the bathroom floor. But it can also be filled with moments that leave you closing your eyes and whispering under your breath that you never want to trade this life for anything else.
December 26, 2018
Pep Talks
How To Finish A Marathon: An Ode to Showing Up
It might not be today or tomorrow, but someone, somewhere, is going to need your heart, your actions and your presence to show up for them.
December 19, 2018
Love Letters
Tis The Season: 12 Days of Love Letter Writing
In a season that’s supposed to be merry and bright, it can be hard to feel joy when we’re overwhelmed with fulfilling our obligations for Christmas. We forget that all Christmas calls us to do is to show love and bless others.
December 14, 2018
All the Feelings
Fireworks and Feelings: A Note on Celebrating
The problem with always looking up at the sky and waiting for the fireworks is that you miss out on what’s right in front of you.
December 12, 2018
Love Letters
Thank You, Next: A Letter to My 21st Year
A whole year has passed since 21. The world has almost made a complete orbit around the sun. And it makes me wonder how many beautiful moments have happened that I’ve discounted because it didn’t happen the way I wanted.
December 5, 2018
Pep Talks
Eyes on your lane
Time gets wasted when we worry about who’s ahead of us. Time gets wasted when we are constantly turning our heads to see who our competition is or analysing all the ways why they have what we want.
November 28, 2018
Friendships
Brick by Brick: Thoughts on Building Community
Someone once told me they felt safe confiding in me about their burdens and I nearly cried. In its simplest form, I think that’s what community is: a group of imperfect humans providing a safe space to share about their imperfect lives.
November 21, 2018
Relationships
What No One Tells You About Closure
We aren’t promised relief and satisfaction immediately after we cut off the things that aren’t good for us. You’ll wonder if things could have worked out if you’d tried harder, were prettier or been ‘enough.’
October 18, 2018
Pep Talks
Girl, Speak Up!
But girl, can I tell you something? You are fearfully and wonderfully made. You are worthy of being heard. You are allowed to assert your needs. You are allowed to say no.
September 28, 2018
Here’s How We Can Create a Meaningful Splash With Your Launch
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