Mental Health
How to Cure a Hangover – The Emotional Kind
As someone who spends way too much time in her feelings, I’ve experienced my fair share of emotional hangovers and lived to tell the tale. So, put aside your Panadol and bottles of Gatorade, here’s how you really cure an emotional hangover.
August 19, 2020
Mental Health
Stuck in The Middle With You
I’m willing to bet that perhaps there’s been a time where you felt like there was no getting out from the place you’re in. No escape button or map to guide you to the next season. Just uncertainty shrouding your mind like a fog.
March 27, 2019
Mental Health
The Battle to Overcome Rejection
For anyone currently going through the ache of a rejection: chin up and eyes forward, babe. The victory will be sweet.
March 6, 2019
Mental Health
The Truth About Change
Change. That word used to be a death sentence to me. Whenever I was in a good place with friends, family and work, I would always pray that everything
would stay exactly the same.
February 6, 2019
Mental Health
Mind Your Business Pt II
As Girlboss Rachel Hollis says: “It’s none of your business what other people think about you.”
August 30, 2018
Mental Health
Mind Your Business
What other people are doing should be of no concern to you. What he is doing with her is not a story-line you need to care about unless you’re invited to play a part in their drama.
August 15, 2018
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